Become a Stoic Handbook Premium Subscriber

Get immediate access to premium Stoic meditation courses, exclusive community, straight-to-the-point lessons, and Q&As created by Jon Brooks.
Listen on:

$7 / month

7 days trial for free - cancel anytime

$63 / year

14 days trial for free - cancel anytime
Founding Stoic

$497 / once

Payment methods: Credit Card
Want to support but don't want a subscription? Send a donation.

Gift a subscription

You can purchase any plan for someone else, and choose how long to purchase the subscription for.

Learn More

Inside you'll get:

  • 🧘‍♂️ Access to ever-expanding premium meditation courses
  • 📜 Stoic quote breakdowns that aren’t released anywhere else
  • 🍃 Private Q&As with me where I get more personal and who you how I use Stoicism in my own life
  • 📚 Long-form workshops that are not available anywhere for free
  • 🤝 Ability to interact with me and submit personal questions you want to be answered

🧘‍♂️  Meditation Courses

The meditation courses are multipart experiences that have been professionally recorded and designed for maximum impact and transformation. The library of lessons is constantly expanding, but here are some of the ones you'll start getting access to when you subscribe:

  • 🌸 Radical Gratitude Meditation Course
  • 🌊 Anxiety Melting Meditation Course
  • 🕺 10-part Social Anxiety Course
  • 🧘‍♂️ Stoic Guide to Navigating Troubled Relationships and Toxic People Course
  • 🌀 How to Escape Negative Thoughts Course
  • Much more... 

What Stoics-in-Training Say

"By far one of the most well-planned, prepared, and executed courses on Insight Timer that I have done. Not just that, but the wonderful way in which Jon manages to connect eastern meditation practices, with Stoic meditations, coupled with cutting-edge and complex psychology from modern science; with what we know about the human mind, heart, and soul connection today; that we did not know even as short as 50 years ago. Finally, a masterful delivery in the English language. Thank you for bringing to life my personal Stoic practice Jon, especially at a time when I thought I knew a thing or two."

— Asim 

“This was an exceptional course. I will listen to it multiple times and am also now interested in learning about the ancient philosophers. Thank you.”

— Scott

"Thank you so much. Sending you so much radical gratitude for you and this incredible course. It was just what I needed right now in my life. I would love more like this! It's like a complete mindset shift that is completely transformational in how I can think about all aspects of my life, especially the more challenging ones!"

— Juliet 

“Great as always. So simply stated! Makes me wonder now why I’ve always had a problem with people robbing me of my peace of mind. Thank you for the tools to overcome this.”


Ask Me Anything with The Stoic Handbook Premium by Jon Brooks

Frequently Asked Questions

How do I listen to subscriber-exclusive podcasts and content?
How do I get in touch?
What is Supercast?
How do I cancel my subscription?