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Stoic Handbook Premium
Embark on a journey toward greater serenity and self-mastery with our ever-expanding library of meditation courses, exclusive Stoic content, and personalized guidance—begin your free trial today to discover the difference.
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- 🎧 Ad-Free Listening Experience: Enjoy all your favorite standard episodes without the interruption of ads. Pure, uninterrupted content just for you.
- 🧘♀️ Unlimited Access to Our Comprehensive Meditation Course Library: Dive deep into mindfulness with curated courses that guide you from beginner to advanced practices.
- 📚 Premium Stoic Audio Courses: Elevate your understanding of Stoicism with in-depth courses, featuring expert interviews and interactive exercises.
- 🎙️ Member-Only Q&A Sessions: Have questions? Get them answered in our exclusive Q&A sessions where you can dive deeper into podcast topics and gain additional insights.
- 🛠️ Exclusive Bonus Workshops: Get hands-on with skill-building workshops that you won't find anywhere else—designed to help you apply what you've learned in practical, everyday scenarios.
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- ✨ The Feeling of Going "All In" With Your Stoic Practice
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Learn More
In a world filled with noise, distractions, and stress, taking a moment for yourself can seem like a luxury. But what if it doesn't have to be that way? What if you could tap into a source of tranquility, wisdom, and personal empowerment—all from the comfort of your headphones?
That's precisely what our premium podcast aims to offer.
That's precisely what our premium podcast aims to offer.
What's Inside
- 🧘♂️ Unlimited Meditation Courses: Professionally designed and ever-expanding.
- 📜 Exclusive Stoic Wisdom: Unique breakdowns of Stoic quotes you won't find anywhere else.
- 🍃 Private Q&As: Dive deeper into personal applications of Stoicism with me.
- 📚 Member-Only Workshops: In-depth, long-form content not available for free.
- 🤝 Personalized Guidance: Submit your questions for tailored advice.
Stoic Meditation Courses for a New You
We've meticulously crafted our meditation courses to offer actionable steps for real transformation. These aren't just audio files; they're guided journeys toward a better version of you.
Here are just a few you'll get instant access to:
- 🌸 Radical Gratitude Meditation: Rewire your mindset.
- 🌊 Anxiety Melting Meditation: Find your calm center.
- 🕺 Social Anxiety Decoded: Break the cycle in 10 parts.
- 🧘♂️ Stoic Relationships Guide: Navigate toxicity wisely.
- 🌀 Escaping Negative Thoughts: Mental freedom, unlocked.
- 💢 Seneca's Stoic Toolbox for Anger Management
- ❤️ The Buddhist Compassion Mindhack to End Suffering
- 📕 The Skeptic's Guide to Self-Help
- ...and much more!
The Power of Stoicism Meets the Comfort of Your Headphones
Stoicism isn't just an ancient philosophy; it's a way of life that has helped countless people find clarity, courage, and contentment.
By joining our premium community, you get to explore how Stoicism can be integrated into modern life—making you more resilient and focused, and less susceptible to the stresses of the world.
By joining our premium community, you get to explore how Stoicism can be integrated into modern life—making you more resilient and focused, and less susceptible to the stresses of the world.
Hear It From Our Stoics-in-Training
"Jon, your courses have invigorated my Stoic practice by blending ancient wisdom with modern psychology. Your mastery of the subject matter and eloquence in delivery is inspiring. Thank you."
— Asim
"Exceptional course. It's opened up a new world of ancient philosophy for me. Will be revisiting."
— Scott
"A complete mindset shift! This course was transformational and precisely what I needed in my life right now."
— Juliet
"So effective, yet so simple. These tools are changing how I interact with the world. Thank you!"
— Lourdes
Your journey toward a more mindful, insightful, and empowered life is just a click away. Don't just listen—transform.
Subscribe today and try for free.
featured episodes
Take a look at what's inside
Featured Episodes
The Stoic Method for Setting and Achieving Goals
Sep 18
39m
Move beyond traditional goal-setting methods and delve into ancient Stoic wisdom that has stood the test of time.
The Stoic "View From Above" Daily Meditation
Jul 20
12m
Daily Stoic Morning Meditation to Fortify Your Mind
Jul 02
12m
A premium daily meditation track to help you start the day.
How to Use Stoic Gratitude to Overcome the Gap Theory of Happiness
Jan 10, 2023
How to think about gratitude in a way that leads to unwavering tranquility regardless of circumstances.
More Episodes
Building Resilience: Stoic Practices for Overcoming Anxiety
Feb 01
37m
In this episode, we dive deep into the realm of anxiety, exploring its common causes, manifestations, and, most importantly, effective antidotes through the timeless wisdom of Stoicism.
On Emotions | The Skeptic's Guide to Self Help
Jan 18
8m
In this thought-provoking audio lesson, we challenge the common notion that expressing our emotions freely is always beneficial.
On Following Your Passions | The Skeptic's Guide to Self Help
Jan 14
6m
In this lesson, we challenge the popular notion of "follow your passion" and delve into a more nuanced approach to finding work that you are truly passionate about.
+ 97 more episodes
Frequently Asked Questions
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For show questions, e-mail jon@stoichandbook.co.
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